How to spice up your sex life!

Most married couples tend to find that their sex life is not exciting as it used to be. This may be due to the stress of becoming parents, having a hectic work life or even the stress of the daily commute. Follow us @lamzat @lamzatblog

It’s important for you to have a healthy sex life and so Mamalette.com have put together 10 useful tips to spice up your sex life;

 

1. Pretend you just met him/her

Remember when you and your spouse first started dating? There was lots of flirting going on, and neither you nor your partner were sure what was going to happen next. That fun, exciting feeling of having no idea of their next move often gets lost when you get married, mainly because you know exactly what is going to happen next. You can improve your sex life by bringing that flirty, fun feeling back into your relationship. Go to a bar with your spouse and exchange some witty banter and see where it heads.The feeling of newness is exciting. So behave as if you have just me your spouse, try to impress him/her, buy new lingerie, get up earlier just to have sex or take a bath together.

2. Tease each other

Still glances at each other, give each other kisses and pecks even when you know you won’t be having sex anytime soon.

3. Get high-tech

Most couples are internet savvy nowadays. Technology enables us to have better relationships with our loved ones. Send sexy emails during the day to your spouse’s personal email account while at work or send sexy messages by BBM or text.
Don’t wait for your partner to be around to seduce them. Send a few sexy photos in the middle of the day and tease your partner into wanting more when both of you get together at night.

4. Buy/rent an “adult” video

Some of you might be shy to buy adult videos but sometimes going out of your comfort zone can do a lot for your relationship. Most DVD hawkers sell some of these videos. Try them out and you just might like it.

5. Play with each other

You have finally got round to making love and the phone rings. If you spouse picks up the phone, take matters into your own hands. Kiss him all over or take his pants off and give him an oral in the middle of a phone call, until he gets off the phone. This will make him go wild.

6. Give your spouse a massage

After a hard day at work and on the road you need someone to massage your aching muscles. Give each other a massage, turn up the AC, put on some slow music and turn up the heat by using some massage oil.

7. Surprise him, surprise yourself!

Go outside your comfort zone, do some different. Strip tease, give a sexy dance, flash him … Enough said, right?

8. Express yourself, say what you want

Telling your spouse what to do in bed can be very erotic. Say what you want, when and how or you can describe what you are about to do to each other before doing it.
Moaning in bed or whispering sexy nothings is a huge turn on that can’t be explained. Talk to each other in bed and you’ll arouse your partner in no time.

9. Try ‘toys’

Who said you can’t be adventurous? A variety of ‘toys’ are available for both sexes. Just pick and choose.

10. Make a bedroom rule

To get yourself out of a boring sexual routine make a bedroom rule. For example, “we are not allowed to use the same position more than once in a week”.